While I had to have a C-section, I found the hypnobirthing methods really helpful before and during the surgery as well as when learning to nurse.  The hypnobirthing tools are useful in many situations throughout  life.  Muneeza is an excellent teacher. We really enjoyed attending the class to relax and practice the HypnoBirthing techniques. Muneeza shared insightful information about birthing and myriad of other topics. We learned much more than the hypnobirthing method and felt more informed and educated about  childbirth, nutrition and more!  Muneeza offers support throughout the class and beyond. Thank you!

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